PRS Blackboard
Programming Fundamentals Module 4
Athlete Monitoring for Optimal Outcomes & Injury Risk Reduction
LECTURE VIDEO:
Lecture 10 Outline
Reading Material
1. Overtraining in Resistance Exercise
2. Monitoring Training Load to Understand Fatigue in Athletes
3. The Current State of Subjective Training Load Monitoring
4. The Relationship Between Training Load and Injury, Illness and Soreness
Reading Material
1. Overtraining in Resistance Exercise
2. Monitoring Training Load to Understand Fatigue in Athletes
3. The Current State of Subjective Training Load Monitoring
4. The Relationship Between Training Load and Injury, Illness and Soreness
Managing Injuries
LECTURE VIDEO:
Lecture 11 Outline
Lecture 11 Reading Material
No Additional Reading Material
Lecture 11 Reading Material
No Additional Reading Material
Case Study Presentation
LECTURE VIDEO:
*Content subject to change
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