Sustainable Training Builder
Designed to help you completely customize and adjust your barbell training program and nutrition by tracking the most important data for optimal performance, optimal recovery, sustainability!

Social Isolation No Equipment Program
A 9-week home program for powerlifters and strength lifters who don't have ANY equipment!

Optimize Your Restart to Barbell Training
An entire program to restart barbell training after a long layoff. Get stronger & address injuries better than you ever thought possible.

Weigh-In & Meet Day Eating Guide
A guide developed to help you lose 1-2 pounds into a competition and give you the strategy to eat after weighing in for and during a competition.

Clinical Coach Starter Kit
Developed to help progressive physical therapists help their clients using the principles of barbell training and progressive overload no matter what setting they are in or equipment they have available.

Initial Consultation Confidence Builder Workbook
6 key factors to implement into your consultation strategy immediately.

The PRS Lifting Manual
A FREE guide FILLED with everything you need to start coaching, improving, analyzing, and modifying the Low Bar Back Squat, Conventional & Sumo Deadlifts, Bench Press, & Standing Overhead Press.

Holiday Gift Guide
21 gift ideas for the barbell enthusiast in your life to improve their overall training experience!

Beginner Barbell Strength Program
A FREE, 16-week completely customizable barbell strength program to maximize strength and muscular development, reduce injury risk, optimize goals, and instill longevity in lifting and life.

Healthy Barbell Training Guide
The 9 essentials to improving performance and reducing pain & injury before hiring a professional.

The PRS 6-Point RPE Descriptor System
Developed to help athletes, coaches, and clinicians progressively integrate RPE into strength training to optimize exercise prescription and response for injury risk reduction and long-term goal attainment.

Barbell Athlete's Guide to Filming Lifts
The cheapest & best way to film your lifts so you can analyze training without making a scene in the gym.