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Progressive Rehab & Strength

Barbell Coaching
Rehab Coaching
Content
Articles
Podcast
Videos
Free Downloads
Education & Mentorship
Webinars
Courses
Mentorship
About
The PRS Approach
Who We Are
FAQ
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Success Stories
PRS Certified Coach Registry
LOGIN / ACCOUNT
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  • About
  • The PRS Approach
  • Who We Are
  • FAQ
  • Press & Media
  • Success Stories
  • PRS Certified Coach Registry

Articles:

Starting Strength

The Reset: Why and How

Choosing An Online Coach



Reactive Training Systems:

Treat The Issues, Not The Tissues



BarBend

Is It Normal For The IT Band To “Pop?”

BOOK A FREE CONSULTATION CALL

Podcasts: 

the small business podcast

Episode 24: Rori Alter - Progressive Rehab & Strength

Sigma Powerlifting Podcast

Episode 10: Physical Therapy Issues For Powerlifters: Mobility, Prehab & Technique



Reactive Training Systems 

RTS Brooklyn Seminar: Injury Risk Reduction & Management in Powerlifting

Episode 50: RPE, Paid, and Psychology

Episode 48: Beginner/Intermediate/Advanced Programming

Episode 47: Peaking For Competition

Episode 46: How To Improve Your Stubborn Benches

Episode 41: Chest Fall In The Squat-What It Is And How To Fix It

Episode 34: Long Term Injuries



Black Iron Gym Iron Cast

Episode 5: Rori & Katie (YouTube version)



New York Muscle Radio

Episode 130:  Fixing Common Gym Injuries With Rori Alter



Bacon Bibles Barbells

Episode 94: Fix The Issue With Dr. Rori Alter



MegScanLift Podcast

Rori Alter: DPT, Barbell Coach, Powerlifting, and Person :)



Cornerstone of America

Episode 4: (Part 1) Overcoming fear of self doubt, get started, managing growth and your own expectations in business

Episode 5: (Part 2) Overcoming fear of self doubt, get started, managing growth and your own expectations in business


Feature:

NY USAPL Featured Athlete

MegSquats: Q&A With Katie Anne & Rori Alter

MegSquats: Strong Island: Rori Alter & Katie Anne

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