PRS Clinical Barbell Coaching Institute
Barbell Coaching & Movement Optimization Module 1
(Formerly Technical Models)
Disclaimer: you are enrolled in Barbell Coaching & Movement Optimization, formerly called Technical Models. Some content may refer to this course as Technical Models, however it is now BCMO.
Module 1, Lecture 1: Biomechanics
+ Lecture 1 Outline
Click Here for the Lecture Outline
+ Reading Material
Module 1, Lecture 2: Conceptual Ideas
+ Lecture 2 Outline
Click Here for the Lecture Outline
+ Reading Material
- Valsalva Video by Dr. Stef Bradford, PhD
- The Valsalva & Stroke: Time For Everyone To Take A Deep Breath by Dr. Jonathan Sullivan, MD
- The Valsalva manoeuvre: physiology and clinical examples
- Injuries in Training: 7 Keys to Injury Risk Reduction & Longevity in Powerlifting
+ Additional Readings Not Required
Module 1, Lecture 3: Barbell Lift Categories
+ Lecture 3 Outline
Click Here for the Lecture Outline
+ Reading Material
*Content subject to change
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