ALL ONLINE REHAB COACHING SERVICES INCLUDE:

An initial video call at the start of your program

Analysis of your personal goals, timeline and needs

Access to a private team facebook group for support by PRS teammates and coaches
We’ll meet you where you’re at and help you progressively build a sustainable approach to your fitness, strength, and/or nutrition goals



rehab coaching:

  • Follow-up video calls as needed based on discretion of coach

  • Development of customized programming updated session to session via client check-in process

  • Session-to-session check-in correspondence, video analysis, programming modification and delivery via client check-in process established by coach

  • Unlimited email and text support with your coach for questions and concerns

  • Collaboration with your medical and personal coaching team as necessary



pelvic floor / incontinence coaching:

  • Analysis of your personal situation, program, lifting technique, and contributing factors to the incontinence you’re experiencing

  • Recommend techniques, programming adjustments and equipment modifications based on the initial call

  • Guide and direct you to the appropriate medical professional if the symptoms you are experiencing are beyond the scope of powerlifting

  • includes a 1-hour consultation call and up to 4-weeks of follow-up as needed


IN-PERSON REHAB COACHING SERVICES

physical therapy

  • PRS physical therapists conduct comprehensive, one-on-one physical therapy assessments and treatments for powerlifters, weightlifters, bodybuilders, CrossFit athletes, dancers, gymnasts and endurance athletes. 

  • The evaluation process continues every therapy session, allowing further diagnosis and improved treatment on a regular basis.

  • Most major insurances are accepted for:

    • Low Back Pain

    • Bulging or Herniated Disc

    • Tendonopathies

    • Femoral Acetabular Impingement

    • Chronic or Acute Knee or Shoulder Pain

    • Plantar Fasciitis

    • Post-operative rehabilitation

    • Total Joint Replacements

    • Preventative care

    • And more



If you are not injured or do not have incontinence and are interested in online coaching, click here.