Barbell Coaching
Rehab Coaching
Content
Articles
Podcast
Videos
Free Downloads
Education & Mentorship
About
The PRS Approach
Who We Are
FAQ
Press & Media
Success Stories
PRS Certified Coach Registry
LOGIN / ACCOUNT
Free Call
Barbell Coaching
Rehab Coaching
Content
Articles
Podcast
Videos
Free Downloads
Education & Mentorship
About
The PRS Approach
Who We Are
FAQ
Press & Media
Success Stories
PRS Certified Coach Registry
LOGIN / ACCOUNT
Free Call
← Back to Routine Library
Routine of the Week #15
ThIS routine comes from coach justin with a great, three-exercise tricep routine to help your bench press accessory muscle. you can add this as a finisher to your workout or to use as part of a secondary/supplemental training day!
download the free exercise PDF here
Get a form check & ask questions here