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Barbell Coaching
Rehab Coaching
Content
Articles
Podcast
Videos
Free Downloads
Education & Mentorship
About
The PRS Approach
Who We Are
FAQ
Press & Media
Success Stories
PRS Certified Coach Registry
LOGIN / ACCOUNT
Free Call
← Back to Routine Library
Routine of the Week #7
This routine comes from cOACH Rori, giving you three upper back exercises to incorporate into your training program, whether it be as a warm-up to your training or as a finisher for a workout!
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