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S2 Q&A #1: How Tight Should Your Belt Be? How to Handle a Drifting Deadlift, and How to Do More Pull-Ups
In today's episode, Dr. Rori and two other Clinical Coaches at PRS, DR. Alyssa Haveson and Dr. John Petrizzo, answer your questions! In this first installment of Q&A, the team answers the following questions:
How tight should your lifting belt be?
How do deal with deadlift drifting away from your legs when using a mixed grip?
How can I increase the number of pull-ups I can do?
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Email: podcast@progressiverehabandstrength.com
Rori IG: @rorimegan_prs
Alyssa IG: @alyssahope_prs
Bre IG: @breannejulia_prs