S2 Q&A #1: How Tight Should Your Belt Be? How to Handle a Drifting Deadlift, and How to Do More Pull-Ups

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S2 Q&A #1: How Tight Should Your Belt Be? How to Handle a Drifting Deadlift, and How to Do More Pull-Ups

In today's episode, Dr. Rori and two other Clinical Coaches at PRS, DR. Alyssa Haveson and Dr. John Petrizzo, answer your questions! In this first installment of Q&A, the team answers the following questions:

  • How tight should your lifting belt be?

  • How do deal with deadlift drifting away from your legs when using a mixed grip?

  • How can I increase the number of pull-ups I can do?

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