Barbell Training, Coaching, & Online Powerlifting Programs & Education
Helping athletes get healthy and stronger with sustainable barbell training, sports rehabilitation, and coaching programs.
BARBELL TRAINING & ONLINE ONE-ON-ONE POWERLIFTING COACHING
One-on-one online coaching for new, lifetime, recreational, and competitive barbell strength and powerlifting athletes looking to get as strong as possible, prevent injuries, and achieve their goals through sustainable barbell training.
ONLINE REHABILITATION COACHING FOR BARBELL & POWERLIFTING INJURIES
Instead of being held back by traditional physical therapy and medical treatment, work with PRS Clinical Coaches to rehab your barbell training & powerlifting injuries under the barbell for a full return-to-sport athlete recovery experience.
In-person Barbell & powerlifting coaching & Physical Therapy
Looking for an in-person specialist to help you with your barbell training, powerlifting, or injury needs? Work with PRS Clinical Coaches for hands-on barbell technique coaching, injury & training assessments, and powerlifting physical therapy to support your athlete recovery process.
THE
PRS
CLINICAL BARBELL COACHING INSTITUTE
The PRS Clinical Barbell Coaching Institute is an online education, mentorship, and networking system for barbell athletes, physical therapists, chiropractors, and barbell coaches helping them accelerate the application of barbell training and progressive overload to maximize goal outcomes, minimize injury risk, and build longevity in their practice.
About Progressive Rehab & Strength:
With over 38 years of combined experience, PRS has been providing barbell training, coaching, and programs to clients locally in NYC, Long Island, and Philadelphia, but also virtually through our online training programs.
Using a combination of expertise in physical therapy and strength training, Progressive Rehab & Strength coaches take an individualized approach for each client to help them train optimally, remain injury-free, and surpass every goal.
Coaches adjust programming to meet every athlete’s unique needs, recognize potential movement and programming issues, and make adjustments before those issues lead to injury. Every PRS coach uses a hands-on, active approach to physical therapy, strength, and nutrition programming that yields proven results.
The PRS coaches have helped elite athletes come back from injuries, weekend warriors realize ambitious goals, and people of all activity levels and ages move more freely, get stronger, and live their best lives. They’re with you every step of the way: from the treatment table, to the weight room, to the win on the platform.
ready to get started With Online Powerlifting Coaching or a Barbell Training Program?
We help clients local to the NYC area or online!
Step #1: Book Your Free Call.
Submit a consultation request form to speak with a PRS Clinical Coach. During your free consultation, we'll discuss your barbell strength training and powerlifting history, possible injuries, and goals to figure out your next plan of action whether that's with the help of PRS or not.
Step #2: Get Your Customized Plan.
Once you're signed up you'll meet with your PRS Clinical Coach to come up with a customized dynamic barbell training, powerlifting, or rehab program that's dynamically adjusted based on your needs, response to training, and goals.
Step #3: Have a Support System.
No need to worry about anything! Through our custom training delivery system, online client portal, private Facebook community, and regular client check-in process you're supported anytime, anywhere for all of your needs.
Step #4: Reach Your Goals!
Through the PRS Sustainable Training Method and our experienced and passionate Clinical Coaching team, you'll reach your goals, continue to set new ones, and instill longevity in your barbell training & life.
