What We Saw Wednesday 2: Are You Making This Bench Press Leg Drive Mistake?

Leg drive in the bench press is one of the most important elements for successfully building a large bench press and keeping your shoulders healthy. However, you may be doing it wrong.

In this episode of the Progressive Rehab & Strength Podcast we discuss a common leg drive error that many people make. If you’re experiencing pec or shoulder pain or abruptly failing one to two inches off the chest, you may be making this leg drive mistake.

Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery

Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59

Get in touch with the show!

Web: https://www.progressiverehabandstrength.com

Email: podcast@progressiverehabandstrength.com

Rori IG: @rorimegan_prs

Alyssa IG: @alyssahope_prs